Blood work showed no signs of Chron’s disease, however, it did show that she had Oxidative Stress, Mitochondrial Dysfunction, and high toxicity, specifically Mercury, and she was put on a plethora of vitamins because her body was not absorbing nutrients. Michele knew about Macro Nutrition but was overwhelmed with where to begin. She began to research online and found a coach whom she connected with and signed up for a 12-week coaching session. This coach put her on a reverse maintenance diet in an effort to build her metabolism because she discovered that she was under-eating for the lifestyle that she lead. The first 3 weeks were tough. She found herself full and still had another meal to eat. She was feeling bloated, and gassy and was not wanting to eat as much as her coach requested, but she stuck to the plan! 4 weeks later, she experienced what she calls a “woosh” and her metabolism and energy were back and the bloating was gone! Michele’s goal was not to lose weight, but to feel better and enjoy food again without fear or restricting food from her lifestyle. The biggest takeaway for Michele, and what she wants for her clients is food freedom through macros. Through her coaching, Michele aims to educate people on the importance of how nutrition fuels the body and allows you to feel strong and healthy both inside and out and she can’t wait to help you on your journey.